Aqua Dynamics I (35 hours)
This shallow end course helps individuals to achieve their
physical fitness goals by providing instruction in water exercise.
Work at your own pace.
Course R 06157.
Aqua Dynamics I (24 hours)
This shallow-end course helps individuals to achieve their
physical fitness goals by providing instruction in water exercise.
Work at your own pace.
Course R 04398.
Aqua Combo Saturday (11 hours)
Exercises are done in both shallow and deep ends of the pool
utilizing water resistance equipment and optional buoyance
belt.
Course R 06489
Aqua Boot Camp (35 hours)
This deep end class utilizes weights, fitness tubes, and boards
for exercises, and mixes in aerobic swimming for a cardio workout.
A buoyancy belt is used, and goggles are required.
Course R 06156